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"My deep sleep was the worst it had ever been, and at an all-time low after having Covid. I experienced incredible improvements in my deep sleep with Upgraded Formulas' Upgraded Magnesium and I was already taking high-quality brands I trust and have recommended to patients for years."

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"This is my favorite magnesium product on the market. I recommend it to all of my clients and I've personally noticed incredible improvements in sleep quality."

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What's Included In The Hair Test Kit?

- Step by Step Instructions

- Hair Collection Envelope

- Quick Questionnaire

- Prepaid Shipping Label

- 100% Recycled Shipper

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Take Away The Guesswork

At-Home Hair Test Kit. Say goodbye to painful blood draws. Our test results provide exactly what your body needs to optimize your health.

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- Fast. Accurate. Actionable.

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Mineral Optimization

The Missing Foundational Piece to Your Health

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Blog posts

Uncovering the Truth: Aluminum and Bone Health

Uncovering the Truth: Aluminum and Bone Health
Aluminum is one of the most prevalent toxic substances in the earth's crust, and its presence in our environment can harm our health. High aluminum content in the body has been linked to harmful effects on the nervous system and is a concern for individuals receiving total parenteral nutrition. It is crucial to be aware of the potential impact of aluminum on bone health and take steps to minimize exposure to this toxic substance.
The Link Between Magnesium Deficiency and Hydration Levels

The Link Between Magnesium Deficiency and Hydration Levels
Have you ever experienced dehydration so acutely that your skin feels parched, your mouth resembles a barren landscape, and your hands and legs begin to resemble a flaky autumn leaf? It's as though every step you take echoes the arid paths of the Sahara Desert.
Why You Cannot Mineral Balance On A Plant Based Diet

Why You Cannot Mineral Balance On A Plant Based Diet
The current trend leans heavily towards adopting plant-based, vegetarian, or even vegan lifestyles, driven by various ethical, environmental, and health considerations. This shift prompts a critical inquiry: Do these dietary choices enhance our health more than traditional omnivorous diets, specifically regarding mineral balance?
Molybdenum for Copper Toxicity

Molybdenum for Copper Toxicity
Copper toxicity, also called copper dysregulation, occurs when an excess of copper in the body is not bioavailable for use. Bioavailability determines how much copper can be effectively utilized within our system. This condition highlights a critical imbalance that emphasizes not just the quantity but the usability of copper within the body, underlining why it can be hazardous to our health, especially if too much copper is present. This can lead to damage in vital organs such as the liver, kidney, heart, and brain, making it crucial to address and manage acute copper toxicity, especially in severe cases such as kidney failure.
Unveiling Cobalt Importance for Health: Key Facts

Unveiling Cobalt Importance for Health: Key Facts
Have you ever wondered about the 'cobalt' marker indicated in your Hair Tissue Mineral Analysis (HTMA)? This enigmatic constituent often leaves people curious, leading them to seek knowledge beyond the surface. Commonly, cobalt is associated with our body's digestive capability, especially concerning the absorption of crucial nutrients like vitamin B12. Yet, cobalt encompasses far more than this, significantly maintaining liver health and numerous other vital processes in the body. 
Can Cadmium Toxicity cause Your Kidney Stones?

Can Cadmium Toxicity cause Your Kidney Stones?
Kidney Stones: The Unwelcome Guests Within. Far from being a trivial annoyance, kidney stones are a source of intense pain and discomfort, striking as foreign invaders in the delicate ecosystem of our bodies. Rather than a natural anatomy component, they represent the unwanted accumulation of substances our systems are ill-equipped to handle. Be it due to inadequate detoxification or the insidious influence of pollutants like heavy metals, these crystalline formations, also known as small stones, can cause significant health challenges, including complications such as kidney disease and blocking the flow of urine.
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